Easy Salmon Recipes To Boost Your Health

Salmon is jam-packed with omega-3 fatty acids, which have been said to prevent certain cancers, alleviate depression, boost brain health and give you skin that glows like J. Lo’s (omega-3s calm inflammation, which can lead to a breakdown of collagen and elastin, both of which keep skin looking youthful). The Harvard School of Public Health suggests eating up to two portions of fish per week to reduce your risk of heart disease by a third. But if you’re stuck on the same old salmon recipe, its strong flavor can be easy to tire of. That’s why we’ve rounded up our favorite salmon recipes below. There are so many ― we couldn’t narrow it down below 34 ― that are so wide-ranging in flavors, there’s no way you’ll get sick of the fatty fish any time in the next year. There are teriyaki and pomegranate glazes and creamy sauces flavored with spinach-artichoke and dill butter. Take your pick and get cooking. 1Creamy Spinach and Artichoke SalmonHalf Baked HarvestCreamy Spinach and Artichoke Salmon from Half Baked Harvest2Easy Poached Salmon with Dill SauceFoodie CrushEasy Poached Salmon with Dill Sauce from Foodie Crush3Asian-Glazed Sheet Pan Salmon and BroccoliCompletely DeliciousAsian-Glazed Sheet Pan Salmon and Broccoli from Completely Delicious4Salmon Bibimbap Korean Rice BowlThe Woks Of LifeSalmon Bibimbap Korean Rice Bowl from The Woks Of Life5Whole30 Salmon With Sweet Spicy Gochujang GlazeI Heart UmamiWhole30 Salmon with Sweet Spicy Gochujang Glaze from I Heart Umami6Pan Roasted Pomegranate Glazed SalmonHalf Baked HarvestPan Roasted Pomegranate Glazed Salmon from Half Baked Harvest7Ginger Poached SalmonNo RecipesGinger Poached Salmon from No Recipes8Honey Sriracha SalmonAll The Healthy ThingsHoney Sriracha Salmon from All The Healthy Things9Teriyaki SalmonNo RecipesTeriyaki Salmon from No Recipes10Salmon KatsuNo RecipesSalmon Katsu from No Recipes11Sheet Pan Garlic Herb SalmonOrchids and Sweet TeaSheet Pan Garlic Herb Salmon from Orchids and Sweet Tea12Pan-Seared Salmon with Orzo and AsparagusButter Be ReadyPan-Seared Salmon with Orzo and Asparagus from Butter Be Ready13Easy Broiled SalmonClean Foodie CravingsEasy Broiled Salmon from Clean Foodie Cravings14Easy Salmon Burrito BowlAll The Healthy ThingsEasy Salmon Burrito Bowl from All The Healthy Things1530-Minute Salmon Noodle BowlsOmnivore’s Cookbook30-Minute Salmon Noodle Bowls from Omnivore’s Cookbook16Crispy Scallion Ginger SalmonThe Woks Of LifeCrispy Scallion Ginger Salmon from The Woks Of Life17Orange Honey Glazed SalmonGrandbaby CakesOrange Honey Glazed Salmon from Grandbaby Cakes18Thai-Style Salmon CurryOmnivore’s CookbookThai-Style Salmon Curry from Omnivore’s Cookbook19Steamed Salmon in Black Bean SauceOmnivore’s CookbookSteamed Salmon in Black Bean Sauce from Omnivore’s Cookbook20Coconut Curry SalmonPinch Of YumCoconut Curry Salmon from Pinch Of Yum21Sweet and Sour Salmon with Bok ChoyOmnivore’s CookbookSweet and Sour Salmon with Bok Choy from Omnivore’s Cookbook22Sheet Pan Salmon with Citrus Avocado SalsaHalf Baked HarvestSheet Pan Salmon with Citrus Avocado Salsa from Half Baked Harvest23Honey Garlic SalmonRasa MalaysiaHoney Garlic Salmon from Rasa Malaysia24Miso-Glazed SalmonRasa MalaysiaMiso-Glazed Salmon from Rasa Malaysia25Air Fryer Salmon TeriyakiI Heart UmamiAir Fryer Salmon Teriyaki from I Heart Umami26Hazelnut-Crusted SalmonCompletely DeliciousHazelnut-Crusted Salmon from Completely Delicious27Simplest Lemon-Herb Roasted SalmonCompletely DeliciousSimplest Lemon-Herb Roasted Salmon from Completely Delicious28Garlic Butter Creamed Spinach SalmonHalf Baked HarvestGarlic Butter Creamed Spinach Salmon from Half Baked Harvest29Soy Honey Butter SalmonRasa MalaysiaSoy Honey Butter Salmon from Rasa Malaysia30Honey Mustard Grilled Salmon with Basil Avocado SauceHalf Baked HarvestHoney Mustard Grilled Salmon with Basil Avocado Sauce from Half Baked Harvest31Jerk Salmon with Pineapple SalsaGrandbaby CakesJerk Salmon with Pineapple Salsa from Grandbaby Cakes32Sicilian Style Salmon with Garlic Broccoli and TomatoesHalf Baked HarvestSicilian Style Salmon with Garlic Broccoli and Tomatoes from Half Baked Harvest33Baked Salmon with Garlic Butter and HerbsWhisk It Real GudBaked Salmon with Garlic Butter and Herbs from Whisk It Real Gud34Salmon Potato BakeThis Worthey LifeSalmon Potato Bake from This Worthey Life